Sound Medicine

Sound Bath

For thousands of years, the medicine of sound has been used to bring about deep healing to our bodies. The vibration of sound penetrates right down to a cellular level, shifting our physical, mental and emotional being.

Sound healing can be experienced in many ways, one of which is through the playing of sound therapy instruments.

In my sound healing sessions, I play my beautiful collection of quartz crystal singing bowls and crystalline harp, which are perfectly pitched and aligned to the seven main chakras. Accompanied by the elemental Koshi chimes, soothing rainstick and light language toning you are taken on a celestial journey of profound transformation.

You are surrounded by candlelight and guided into a relaxed state through meditation before being bathed in the crystalline frequencies. All that is asked of you is to simply surrender to the sound waves and allow them to work their magic, surrounding and coursing through your body resulting in a deep sense of serenity.

Sound healing has also been shown to improve our immune system, improve our sleep, help to ease depression, reduce anxiety, lower blood pressure and enhance our mental and emotional states.

You can experience these in a private session where the sound healing is tailored to your personal needs or you can join us for our monthly full moon sound baths.

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Private Classes

Contraindications

Please note that sound therapy is not advisable if you are pregnant, or if you have epilepsy or a pacemaker.

Please let Helen know if you are pregnant, have ever suffered with a seizure, or are hypersensitive to sound. Please be aware that if you have any metal plates or implants in the body, these can sometimes be felt, though not necessarily and it may not affect your experience in any way.

“Sound will be the medicine of the future.”

– Edgar Cayce