Nourish & Restore Yoga Retreat

Date: 1st – 3rd October 2021 – SOLD OUT

Location: High Trenhouse, Malham Moor, North Yorkshire, BD24 9PR

Price: £300pp (inc. all yoga, workshops, unlimited use of facilities, accommodation, food & drink)

Join us next fall at the magical High Trenhouse, tucked away on the edges of Malham Moor, for a weekend of nourishment to bring deep healing to your mind, body and soul.

Immerse yourself in the healing energy of soulful yoga, experience deeply restorative relaxations & reflective meditations. Surrender to harmonic celestial sound baths and allow your soul to be nourished and soothed.

As you journey through the weekend you will experience beautiful practices, workshops and elemental healing. You will nourish your body with delicious vegetarian food and experience joy and laughter through soulful connections.

What to expect… (This is an example overview. Please also note that you can do as little or as much as you like, all of the offerings are optional, this weekend is totally dedicated to YOU!)

Friday

16:30pm    Arrival

17:30pm    Opening Ceremony

19:00pm    Dinner

20:30pm    Yoga Nidra

Saturday

7:30am       Sunrise Yoga

8:30am       Breakfast

10:00am     Elemental Practice (Outdoors)

12:30pm     Lunch

14:00pm     Free-time

18:00pm     Dinner

20:00pm     Starlight Sound Temple

Sunday

7:30am       Sacred Stillness

8:30am       Breakfast

10:00am     Workshop & Closing Ceremony

12:30pm     Lunch

14:00pm     Free Time & Integration

15:00pm     Home Sweet Home

You will have your own individual room which you can retreat to whenever you wish. There are options for twin and double rooms however, if you would like to share.

If you are interested then please message Helen as soon as possible as places do fill quickly. A deposit of £70 will be required to secure your booking. You can pay the remaining amount in instalments.

Each retreat is carefully tailored to deliver a beautiful transformative experience. All workshops and practices are sent out in further detail nearer the time to all participants.

Find out more about High Trenhouse